Tuesday, July 15, 2014

Yoga and the Path of the Urban Mystic


Darren Main, doesn’t mince words, he gets right to his point; we often get so caught up in getting ahead of everybody else that we forget about ourselves. We go crazy because education, jobs, and social life are so incredibly competitive that we neglect our own spiritual fulfillment.

He begins a chapter by discussing Maya, or the way to appreciate mundane things. During a meditational exercise, he is able to look at a tree (a common sight that most would barely care for) and find great beauty in it. As the book progresses, he describes how yoga helped improve his health, concentration, and ability to adjust to modern living. Samtosha, or the state of contentment, is described heavily in this book. He doesn’t trash materialism; on the contrary, the philosophy here encourages you to never make rash judgments of others. Samtosha encourages you to seek contentment in what you have already, before seeking contentment in more than you already have. It kind of reminds you of that line from Star Wars, where Yoda, thinking Luke is unready to be a Jedi, says “always his mind was on the future, never was his mind on where he was!”

Perhaps the problems that necessitate the philosophy of the Yogi are really an American problem. Everything in the USA is competitive, and our people are encouraged to take out huge loans to go to college, buy huge houses, and drive huge gas-guzzling cars. We end up working all our lives to pay for these things, because the average American family doesn’t want to cram into a tiny apartment and drive a tiny car. Europe, by comparison, is smaller on all scales, with small families, small apartments, and small cars. Teenage girls aren’t pressured to be popular, women don’t go crazy about their hair, they have children later than Americans.

Maybe the first step in the path to fulfilment is to learn to live without the things everyone else has.

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