“Be ready to throw some ego and insecurity out the window” says the author. According to her, yoga for singers is just like any kind of yog; it means you can’t think about how you look. Forget about looking fat, forget about how people look at you, yoga means concentration. But then again, aren’t performers supposed to concentrate? Aren’t stage actors supposed to ignore the thousands of eyes looking at them? Somehow, I think that the only remedy for stage fright is concentration, and that is what yoga is about.
Yoga For Singers is perfect for anyone looking to have a career in performing arts. It teaches both physical and mental self-discipline, focusing on concentration and anxiety control. There are photos on every page, illustrating the many poses available.
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