Marijuana Syndromes is all about the way marijuana use
interacts with other herbal drugs. The author, and acupuncturist and herbalist,
discusses the many unhealthy side effects of marijuana use, along with
practical advice for making it less hazardous. For instance, the chapter “Balancing
the Effects of Marijuana” discusses proper nutrition and sleep if you’re going
to use cannabis, along with proper fluids and exercise. He also recommends
having friends that don’t use marijuana, and using reading and study to keep
your mind sharp. Later chapters cover the herbs that you prescribe to counter
the effects of marijuana use, and also the right foods to eat if you use
marijuana. Most of the foods recommended are bitter greens, or root vegetables
like carrots.
The overall point of this book is that like any other herb,
marijuana can have negative effects if you take too much of it and too
frequently. He stresses a balanced approach to marijuana use, taking it only as
a supplement to proper exercise, nutrition, and lifestyles.
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